Winter Fruits: You may not sometimes realise how important it is to maintain a healthy lifestyle that includes different fruits and vegetables. There are fruits that grow throughout the year and makes them available in many places. Winter fruits are mostly citric and are a good source of iron and fibre.
The Winter season is very colourful, and it won’t be surprising to have a variety of available winter fruits name in English to munch in. A variety of fruits can be divided into availability, colour, taste, and other divisions. We have thus incorporated few names in the list of winter fruits to help you with.
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List of Winter Fruits
Name of Winter Fruits
- Apple
- Orange
- Banana
- Pear
- Pomegranate
- Papaya
- Kiwi
- Grapefruit
- Grapes
- Guava
- Dates
- Plum
- Custard apple
- Persimmon
- Passion fruit
- Avocado
- Strawberries
- Star fruit
- Clementine
- Dragon fruit
Description of the Winter Fruits on the list
Apple
apples are very mild and slightly sweet in flavour they have traced back to the US and are now available and grown worldwide. It has soluble fibre and many nutrients that can keep you away from many diseases; the two most common types are red apple and green apple.
| Kingdom | Plantae |
| Clade | Tracheophytes, Angiosperms, Eudicots, Rosids |
| Order | Rosales |
| Family | Rosaceae |
| Genus | Malus |
| Species | M. domestica |
| Scientific Name | Malus domestica |
Orange
Orange is one of the most cultivated fruits around the world. However, this mainly grows in tropical and subtropical areas and is a common juicy fruit common in every household. They have a sweet flavour and are orange in colour, and is said to be native from parts of Asia and China.
Banana
Banana is an elongated yellow fruit and a common name in many countries. They are packed with vitamin C, magnesium, fibre, which can help digestion and clear skin. There are many banana species, but the one available in tropical areas of yellow shade is more common and beneficial.
| Kingdom | Plantae |
| Clade | Angios[erms, monovots, commelinids |
| Order | Zingiberals |
| Family | Musaceae |
| Genus | Musa |
| Scientific name | Musa |
Pear
Pear is a widely consumed fruit around the world is cultivated in almost all Mediterranean and tropical countries. There are many health benefits with this like anticancer, heart health, weight loss and more. They are round-based green in colour with cream-coloured flesh white dots. Its unique taste makes it exotic in many places.
| Kingdom | Plantae |
| Clade | Tracheophytes, Angiosperms, Eudicots, Rosids |
| Order | Rosales |
| Family | Rosacceaea |
| Genus | Pyrus |
| Scientific Name | Pyrus |
Pomegranate
It is a red fruit found and cultivated in Mediterranean regions is ed in colour in and out. The structure is a hard circle covering with many small popping seeds inside; they are high in vitamin C and has the ability to stop viruses from entering the body and also purifies blood, and detoxifies your blood.
| Kingdom | Plantae |
| Clade | Tracheophytes, Angiosperms, Eudicots, Rosids |
| Order | Myrtales |
| Family | Lythraceae |
| Genus | Punica |
| Species | P. granatum |
| Scientific Name | Punica granatum |
Papaya
Papaya is native to parts of Mexico and America and has many varieties. It has a light green exterior with its inside flesh of orange or medium yellow colour at the middle of which is filled with black seeds that are not edible.
Papaya fruit is sweet in flavour and is often eaten fresh or made smoothies with, the vegetable of this is also very popular in tropical countries.
| Kingdom | Plantae |
| Clade v | Tracheophytes, angiosperms, eudicots, rosids |
| Order | Brassicales |
| Family | Caricaceae |
| Genus | Carica |
| Species | C. papaya |
| Scientific name | Carica papaya |
Kiwi
Kiwi, also called Chinese gooseberry, is an inedible variety of berry with its origin tracing back to California and New Zealand is now available in many parts of the world.
They have a high source of vitamin c, potassium, which can treat Asthma, blood pressure management, and improve the immune system. The coating of this fruit is the light brown colour this inside of green colour and small edible black seeds with the white spherical centre.
| Kingdom | Plantae |
| Clade | Tracheophytes, Angiosperms, Eudicots, Asterids |
| Order | Ericales |
| Family | Actinideaceae |
| Genus | Actinidia |
| Species | A.Deliciosa |
| Scientific name | Actinidia deliciosa |
Grapefruit
Grapefruit is a citrus fruit of subtropical regions and is healthy to eat for no calories. It has an interior flesh which is pink yellow, to red. It is not very sweet or sour but has a bitter taste, often used to make jelly, jam, and different varieties of wine.
| Kingdom | Plantae |
| clade | Tracheophyte |
| Oreder | Sapindales |
| Family | Rutaceae |
| Species | C. paradisi |
| Genus | Citrus |
| Scientific name | Citrus paradisi |
Grapes
Engrave is mostly grown in a cluster form of any variety; it can be of green, black, purple, orange and many more colours and is believed to have its origin from Europe, China and parts of Asia.
It is also grown in California because grapes are the main components of making wine; they are used to make varieties of wine, drinks, jelly, jam, vinegar and other preserved varieties.
| Kingdom | Plantae |
| Clade | Tracheophytes, Angiosperms, Eudicots, Rosids |
| Order | Vitales |
| Family | Vitaceae |
| Genus | Vitis |
| Species | V. vinifera |
| Scientific Name | Vitis vinifera |
Guava
A Goa is cultivated in tropical areas and is native to Mexico, America and the Caribbean is now found in many parts of different countries as a staple fruit.
It is green in colour with a white or little pink interior and small edible seeds; David rich vitamin magnesium potassium can lower blood sugar levels, benefit the digestive system, and help deal with periods of pain for women. It has a little sweet and sour flavour and can be eaten fresh or used in drinks.
| Kingdom | Plantae |
| Clade | Tracheophytes, Angiosperms, Eudicots, Rosids |
| Order | Myrtales |
| Family | Myrataceae |
| Genus | Psidium |
| Species | P. guajava |
| Scientific name | Psidium guajava |
Dates
a date is a flowering plant that is turned 21 edible sweet fruit and is cultivated in many parts of the world: parts of Asia, Africa, and parts of America. They arrived in nutritious fibres, vitamins and iron. They are brown and has a seed with which is not edible. They are often used in many delicacies to make desserts and icecream like preserved food.
| Kingdom | Plantae |
| Clade | Tracheophytes, Angiosperms, Monocots, Commelinids |
| Order | Arecales |
| Family | Arecaceae |
| Genus | Phoenix |
| Species | P. dactylifera |
| Scientific name | Phoenix dactylifera |
Plum
A plum is a red coloured fruit which Aahat with antioxidants, carbohydrates, vitamins and potassium. They are red or purple with a wax coating to them and is also wrinkled. They have a sweet sir test and can be replicated with cherry or peach.
| Kingdom | Plantae |
| Clade | Tracheophytes, Angiosperms, Eudicots, Rosids |
| Order | Rosales |
| Family | Rosaceae |
| Genus | prunus |
| Scientific Name | Prunus domestica |
Custard apple
Custard apple, also known as a cherimoya, is an apple of the tropical area with a creamy texture. It is packed with nutrients that can deal with weight loss, mood swings, and anxiety; it is green in colour and has a tube-like structure filled in the whole fruit. They can be eaten fresh or also in any reserve form if not kept for a long time.
| Kingdom | Plantae |
| Clade | Tracheophytes, Angiosperms, Magnoliids |
| Order | Magnoliales |
| Family | Annonaceae |
| Genus | Annona |
| Species | A.cherimola |
| Scientific name | Annona cherimola |
Persimmon
This fruit has a very sweet flavour and is often eaten as a dessert fruit related to dates, which you can easily mix with personal liquor apps to make a drink. They also have potassium vitamin fibres that promote health and helps to fight disease.
| Kingdom | Plantae |
| Clade | Tracheophytes, Angiosperms, Eudicots, Asterids |
| Order | Ericales |
| Family | Ebenaceae |
| Genus | Diospyros |
| Species | D. kaki |
| Scientific name | Diospyros kaki |
Passion fruit
Passion fruit had its origin in the southern part of Brazil and Argentina is found in the subtropical areas where it is commercially cultivated for its uniqueness.
They are mostly purple or yellow with a seed-like fruit inside and are one of the expensive tastes of culinary delights worldwide. They have very low calories and are rich in antioxidants, fibre, potassium, and more nutrients.
| Kingdom | Plantae |
| Clade | Tracheophytes, Angiosperms, Eudicots, Rosids |
| Order | Malphighiales |
| Family | Passifloraceae |
| Genus | Pssiflora |
| Species | P. edulis |
| Scientific name | Passiflora edulis |
Avocado
Avocado has originated from the South-Central part of Mexico and is one of the common fruits in western countries. This fruit is a large berry that contains one large seed; it has a hard ground covering everything, the green interior and the seed.
They are jampacked with fibre, nutrients, and as they’re shipped to many parts of the world, they have a high price. They were often used as jelly sandwiches and other forms of snacks.
| Kingdom | Plantae |
| Clade | Tracheophytes, Angiosperms, Magnoliids |
| Order | Laurales |
| Family | Lauraceae |
| Genus | Persea |
| Species | P. americana |
| Scientific name | Persea americana |
Strawberries
Strawberry is a hybrid fruit, juicy, has a bright red texture with little sweetness. They are eaten fresh but are also included in many desserts, garnishing and also different smoothies, drinks. It is now available throughout the seasons but is grown during winters.
| Kingdom | Plantae |
| Clade | Tracheophytes, Angiosperms, Eudicots, Rosids |
| Order | Rosales |
| Family | Rosaceae |
| Genus | Fragaris |
| Species | F. ananassa |
| Scientific Name | Fragaria ananassa |
Star fruit
A star fruit, also known as carambola, is native to tropical areas of Southeast Asia, the United States, brazil. It has high fibre content that can boost your energy and help in weight loss. It is mostly greenish-yellow in colour and has a star shape with a jelly-like composition often mixed with seasonings to eat.
| Kingdom | Plantae |
| Clade | Tracheophytes, Angiosperms, Eudicots, Rosids |
| Order | Oxalidales |
| Family | Oxalidacceae |
| Genus | Averhoe |
| Species | A.Carambola |
| Scientific name | Averrhoe carambola |
Clementine
It is a hybrid citrus fruit has its origin going back to the United States. It has a bright orange shade and taste with a smooth texture like a regular mandarin orange. It has fewer calories and is rich in iron and minerals, thus makes it one of the common alternatives to orange.
| Kingdom | Plantae |
| Clade | Tracheophytes, Angiosperms, Eudicots, Rosids |
| Order | Sapindales |
| Family | Rutaceae |
| Genus | Citrus |
| Species | C. reticula |
| Scientific name | Citrus relicula |
Dragon fruit
Dragon fruit is an exotic fruit popular in extreme climates or during winters in areas like Asia, the US, Mexico. It is light pinkish-red in colour with green shells having a white interior with small black spots: It is high in vitamins, antioxidants, and iron to boost your immune system and provide energy.
| Kingdom | Plantae |
| Clade | Tracheophytes, Angiosperms, Eudicots, |
| Order | Caryophllales |
| Family | Cactaceae |
| Genus | Selenicereus |
| Species | S. undatus |
| Scientific name | Selenicereus undatus |