Starchy Vegetables | List of Starchy Vegetables With Descriptions and Images

Starchy Vegetables: A crucial part of living on this planet is to breathe and eat food. Throughout human evolution, the food pattern has evolved, and we have started eating nutrient-rich foods. In this blog, we will discuss starch-containing food to have a list of non-starchy vegetables. This also might solve a few common questions, like is pumpkin a starchy vegetable or are carrots are starchy vegetables.

Having a knowledgeable vocabulary will be very efficient to help you in your daily activities towards a healthy life. Keeping your need in mind, we have compiled the high starch containing vegetable names and made a list of starchy vegetables for you, which you can include in your diet. Now let’s have a look at the blog to get a detailed guide for you.

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List of Starchy Vegetables

Name of Starchy Vegetables

Description of the Starchy Vegetables on the list


Potato is a root vegetable that is one of the staples in many food dishes around the world. There are few types of potatoes like red potato, sweet potato, white potato, all having almost the same nutritional value. They are served in mashed form, as a curry or with other additional vegetables. They have many rich nutrients that can keep the body full with their starch and mineral content.

Kingdom Plantae
Clade Tracheophytes, Angiosperms, Eudicots, Asterids
Order Solanales
Family Solanaceae
Genus Solanum
Species S. tuberosum
Scientific name Solanum tuberosum


Carrot is a cylindrical root kind of vegetable which is mostly orange or red. Carrot has a high content of starch, fibre and vitamin k, this makes it an easy solution for few medicinal problems like blood sugar, diabetes etc. it can be eaten boiled, grilled, in a stew and many other ways.

Kingdom Plantae
Clade Tracheophytes, Angiosperms, Eudicots, Asterids
Order Apiales
Family Apiaceae
Genus Daucus
Species D. carota
Subspecies D. c. subsp. sativus
Scientific name Daucus carota sativus


Beetroot is a nutrient-packed root vegetable called by names like red beet, garden beet and more. It is also very high in potassium, fibre which makes the use very helpful for the human body. It is eaten with salads, cooked or as pickles.

Kingdom Plantae
Clade Tracheophytes, Angiosperms, Eudicots
Order Caryophyllales
Family Amaranthaceae
Genus Beta
Species B. vulgaris
Scientific name Beta vulgaris


Beans are from a flowering plant vegetable, commonly the seeds of the plant are called beans, it can be eaten as a whole vegetable and the other types as a cereal. Green beans are very high in starch and fibre content. Beans are of many types like string beans, mung beans etc., and you can cook them in different styles all over the world.

Kingdom Plantae
Clade Tracheophytes, Angiosperms, Eudicots, Rosids
Order Fabales
Family Fabaceae
Genus Phaseolus
Species P. vulgaris
Scientific name Phaseolus vulgaris

Starchy Vegetables 2


When the whole corn is eaten in any form like baby corn, sweetcorn, or regular corn, it is considered a vegetable, but once you take them out to make popcorn, they become grains. Corn is healthy, has high starch content and can extract sugar content from the body or work as a detoxifying agent.

Kingdom Plantae
Clade Tracheophytes, Angiosperms, Monocots, Commelinids
Order Poales
Family Poaceae
Subfamily Panicoideae
Genus Zea
Species Z. mays
Scientific name Zea mays


Turnip is a root vegetable with fleshy roots and a tender top. It can be eaten raw if young or with many vegetable preparations like stews or whole cooked vegetables. It has fibres, vitamins and minerals, which makes this a perfect diet necessity.

Kingdom Plantae
Clade Tracheophytes, Angiosperms, Eudicots, Rosids
Order Brassicales
Family Brassicaceae
Genus Brassica
Species B. rapa
Variety B. r. var. rapa
Scientific name Brassica rapa var. rapa


Yam is a tumbler plant that is often cultivated in tropical and temperate regions for its high starch content. It is cooked like a potato and mixed with many vegetables to make a full dish. It is popular in many parts of the world, being very economically affordable.

Kingdom Plantae
Clade Tracheophytes, Angiosperms, Monocots
Order Dioscoreales
Family Dioscoreaceae
Genus Dioscorea
Species D. alata
Scientific name Dioscorea alata


Pumpkin is a squash vegetable with more starch content than any leafy vegetable, especially summer vegetables. It is an orange-colored vegetable with a green sheet on it and has seeds inside. You can eat it by drying it up and also in other ways.

Kingdom Plantae
Clade Tracheophytes, Angiosperms, Eudicots, Rosids
Order Cucurbitales
Family Cucurbitaceae
Genus Cucurbita
Species C. pepo
Scientific name Cucurbita pepo

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