Red Fruits: Consuming fruits regularly for good health and maintaining the body’s functioning is a layman concept. There is a list of fruits and vegetables suitable for human consumption, which gives suitable nutrition. There are a variety of fruits like white fruits, blue fruits and vegetables and more.
Fruits that are red are mostly very rich in antioxidants and is a good source of vitamins. However, with its wide variety, it might be difficult for you to know all. To assist you, we have compiled a few names and made a list of Red fruits to include in your diet. Now let’s have a look at the blog to get a detailed guide for you.
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List of Red Fruits
Name of Red Fruits
List of Red Fruits
- Strawberry
- Red apple
- Blood orange
- Pink grapefruit
- Cranberry
- Pomegranate
- Red grape
- Lingonberry
- Cherry
- Watermelon
- Raspberry
- Red pear
- Plum
Description of the red fruits on the list
Strawberry
Strawberries are mostly available during summers but are cultivated in many parts, except their native land makes them available around the year. They are a hybrid fruit, juicy, has a bright red texture with little sweetness. They are eaten fresh but are also included in many desserts, garnishing, making it widely consumed fruit.
Kingdom | Plantae |
Clade | Tracheophytes, Angiosperms, Eudicots, Rosids |
Order | Rosales |
Family | Rosaceae |
Genus | Fragaris |
Species | F. ananassa |
Scientific Name | Fragaria ananassa |
Red apple
Red apples are very mild and slightly sweet in flavour they have traced back to the US and are now available and grown in many areas worldwide. It has soluble fibre present in them and many nutrients that can keep you away from many diseases, also for which it is said an apple a day keeps the doctor away.
Kingdom | Plantae |
Clade | Tracheophytes, Angiosperms, Eudicots, Rosids |
Order | Rosales |
Family | Rosaceae |
Genus | Malus |
Species | M. domestica |
Scientific Name | Malus domestica |
Blood orange
These oranges originated in the southern Mediterranean part of the earth and are a pomelo hybrid and tangerine. It is orange and has blood-coloured flesh; they are rich in antioxidants and calcium, iron and are slightly acidic, which can help cure diseases like diabetes and cancer.
Kingdom | Plantae |
Clade | Tracheophytes, Angiosperms, Eudicots, Rosids |
Order | Sapindales |
Family | Rutaceae |
Genus | Citrus |
Species | C. sinesis |
Scientific Name | Citrus sinensis |
Pink grapefruit
Grapefruit is a tropical fruit, and a variety of this is pink grapefruit is native to China, Vietnam. They have a fleshy pink interior rich in vitamin C, Magnesium, protein and very few calories. They can be eaten raw, used in smoothies; cocktails are more common.
Kingdom | Plantae |
Clade | Tracheophytes, Angiosperms, Eudicots, Rosids |
Order | Sapindales |
Family | Rutaceae |
Genus | Citrus |
Species | C. paradisi |
Scientific Name | Citrus paradisi |
Cranberry
Cranberry is a fruit having its origin in North America but now is cultivated in many parts United States, Canada and few more places. They are rich in Vitamin C, Antioxidants and more mineral contents. They have a slightly bitter and sour taste and are not sweet like berries.
Kingdom | Plantae |
Clade | Tracheophytes, Angiosperms, Eudicots, Rosids |
Order | Ericales |
Family | Ericaceae |
Genus | Vaccinium |
Scientific Name | Vaccinium subg. oxycoccus |
Pomegranate
Pomegranate is a native fruit of Iran and is cultivated in many Mediterranean countries. They are very rich in antioxidants and is a common medicinal plant. They have a red shell to them, which protects small red cells with white seeds; eating pomegranate seeds can be fatal for health as it can block intestine activities.
Kingdom | Plantae |
Clade | Tracheophytes, Angiosperms, Eudicots, Rosids |
Order | Myrtales |
Family | Lythraceae |
Genus | Punica |
Species | P. granatum |
Scientific Name | Punica granatum |
Red grape
Red grapes are a very versatile fruit; they can both be with fruit or fruitless and are found in Mediterranean climates like France, Spain. They can be eaten fresh and are also used for many commercial uses, like making fine quality wine, juices, jelly, and more preserved items.
Kingdom | Plantae |
Clade | Tracheophytes, Angiosperms, Eudicots, Rosids |
Order | Rosales |
Family | Vitaceae |
Genus | Vitis |
Species | V. vinifera |
Scientific Name | Vitis Vinifera |
Lingonberry
Lingonberry comes from a small evergreen shrub found in northern parts of America, Europe, and Asia. It tastes very similar to the combination of sour, bitter and sweet also has a considerable amount of vitamins, antioxidants and Magnesium. They are commercially used to make wine, jelly and a variety of sauces.
Kingdom | Plantae |
Clade | Tracheophytes, Angiosperms, Eudicots, Rosids |
Order | Ericales |
Family | Ericaceae |
Genus | Vaccinium |
Species | V. vitis-idaea |
Scientific Name | Vaccinium vitis-idaea |
Cherry
Cherries have a wide variety and are native to northern areas like North America, Europe, and Asia. They are often eaten fresh, used as cake toppings, sauces and pastries. As a result, they have fewer calories, more vitamins, Magnesium, and its value of dose may be different on the requirement.
Kingdom | Plantae |
Clade | Tracheophytes, Angiosperms, Eudicots, Rosids |
Order | Rosales |
Family | Rosaceae |
Genus | Prunus |
Species | P. avium |
Scientific Name | Prunus avium |
Watermelon
Watermelon is a summer favourite fruit found in many tropical countries native to tropical African countries. They are very rich in vitamins, calcium, and iron and are also considered a cooling agent for the body. It has a red interior with spherical black seeds and has a green exterior hard coating to it.
Kingdom | Plantae |
Clade | Tracheophytes, Angiosperms, Eudicots, Rosids |
Order | Cucurbitales |
Family | Cucurbitaceae |
Genus | Citrullus |
Species | C. lanatus |
Scientific Name | Citrullus lanatus |
Raspberry
Raspberry is a native fruit of northern Europe, Canada and the US and is considered more of a commercial crop. They are rich in antioxidants; minerals also have very low calories that provide anti-ageing, obesity and more. They are mostly eaten with porridge, flakes and also fresh.
Kingdom | Plantae |
Clade | Tracheophytes, Angiosperms, Eudicots, Rosids |
Order | Rosales |
Family | Rosaceae |
Genus | Brambles |
Species | Rubus idaeus |
Scientific Name | Rubus idaeus |
Red pear
The only noticeable difference between a regular pear and a red pear is its colour composition is grown in the pacific northwest in the US. They are rich in vitamins, Magnesium and iron. They are often eaten by baking, grilling, in salads and pancakes.
Kingdom | Plantae |
Clade | Tracheophytes, Angiosperms, Eudicots, Rosids |
Order | Rosales |
Family | Rosaceae |
Genus | Pyrus |
Species | P. communis |
Scientific Name | Pyrus communis |
Plum
Plum is a smooth, rich reddish-purple fruit; it has juicy flesh with a seed and is said to have its origin in China. It is now available in many parts of the world Serbia, the US, Chile and more. They are a great source of vitamin which also helps in fighting infectious disease, improving skin health.
Kingdom | Plantae |
Clade | Tracheophytes, Angiosperms, Eudicots, Rosids |
Order | Rosales |
Family | Rosaceae |
Genus | prunus |
Scientific Name | Prunus domestica |